Welcome!
I’m so glad you stopped by!
That means you’ve taken the first step toward implementing change in your life. It is my hope that I can be the one to help assist you or your loved ones on their healing journey.
Whether seeking therapy for yourself, your family, or a loved one, it is my hope that I can play a role in facilitating lasting change in the lives of my clients. My approach to therapy is based on the belief that, with dedication and perseverance, moving forward in a positive direction is possible. Creating a safe and welcoming environment for you is my priority. Together, we can discuss your concerns, set goals, and work toward making those goals a reality. Throughout the healing process, I will seek to encourage, empower, and motivate you toward the change you hope to achieve.
Therapy may be a good option if you are experiencing:
- Feelings of depression
- Anxiety or worry
- A new life transition
- Panic attacks
- Substance abuse
- Relationship difficulties
- Trauma and/or abuse
- Workplace stress
- Grief or loss
- Eating disorders
- Abuse recovery
- Domestic violence
An Integrative Approach;
Throughout the therapeutic process, it is my goal to meet you in the midst of your struggles and implement a treatment plan best suited for you. I have training in a variety of therapeutic techniques and seek to integrate these to best address your concerns. Drawing from the principles of emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy, together we will work toward overcoming obstacles and achieving your goals!
